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Aligned4life Wellness Unlocking the Power of Pediatric Chiropractic Care

As your child’s wellbeing is our utmost priority, we want to shed light on a topic that often goes unnoticed – pediatric chiropractic care. Just like adults, children can benefit greatly from chiropractic treatments, as their developing bodies are susceptible to various challenges and imbalances that may impact their overall health. Here’s why pediatric chiropractic …

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Aligned 4 Life Wellness supports our First Responders

Dear First Responder Community, We hope this message finds you well and in good spirits. We want to take a moment to express our deepest gratitude for your unwavering dedication and selfless service to our community. As first responders, you put your lives on the line daily to ensure our safety and well-being. vAt the Aligned …

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Sleep Ergonomics

“Sleep ergonomics” refers to our postures and positions during sleep–which either help us rest safely and comfortably or stress joints to the point that we wake up with more aches and pains than we fell asleep with. Sleeping positions matter. Poor-quality sleep is proven to negatively affect overall health. Sleeping Positions to Reduce Back Pain …

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Chiropractic better than medication for headaches..

A report released in 2001 by researchers at the Duke University Evidence-Based Practice Center in Durham, NC, found that spinal manipulation resulted in almost immediate improvement for those headaches that originate in the neck, and had significantly fewer side effects and longer-lasting relief of tension-type headache than a commonly prescribed medication.

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